Saturday, 20 October 2007

You Are Not Alone!



Back pain? You’re not alone


Eight out of ten people in the UK will experience some form of back pain at one point in their lives. It's a serious health problem that often goes untreated. One of the reasons back pain is so common is that it can be caused by so many different things.


Work-related injuries
Sports injuries
Poor posture
Stress
Car accidents
Improper lifting


Any of these things can cause your spine to shift from its normal position or affect your range of motion. This puts pressure on the joints, muscles, and nerves in that area, and is what causes most back pain. A healthy back is essential for a healthy body. For some people, chiropractic treatment is like a regular tune-up for their back, to help deal with the daily wear and tear of life. For others, it's an effective treatment when back pain strikes. Take the time to discuss with your chiropractor the level of care that's best for you.

Back problem warning Signs:
Here are some symptoms which might indicate that you suffer from a back problem:

Leg pain with numbness, tingling, and/or weakness


Back or leg pain with coughing or sneezing


Difficulty standing up after sitting for any period of time


Stiffness in the morning that decreases when you move around


Pain in your hip, buttock, thigh, knee, or foot


Inability to turn or bend to each side equally


Unbalanced posture, when your head, neck, or shoulder may be higher on one side than the other


Pain which prevents you from sleeping well


Pain that persists or worsens after 48 hours.


A Physical Therapist treats your back pain by addressing the cause of the pain. A Physical adjustment allows your spine to return to its proper position and improve your range of motion, letting you feel like yourself again. It's simple, and it works.

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